Pat is available for keynote presentations, breakouts, seminars and retreats.  Because of her eclectic background, Pat has gained expertise in many areas, both  personal and professional. Pat founded and directed  Well Being Seminars, and  has spoken on topics including but not limited to:

• Communication
• Conflict Resolution
• Health and Well being
• Stress Management
• Life-Work Balance
• Leadership
• Workplace Civility
• Peoplemap
• Creating a Productive Workplace
• Team Building
• Culture Crafting
• Employee Engagement, and more.

Here are a few things participants had to say about Pat’s Speaking and Seminars:

"I loved this seminar! I thought it was a wonderful presentation, excellent topics. Very relevant and helpful. Speakers were genuine, knowledgeable and passionate about their topics."

"This Well Being Seminar had a nice mix of events. I liked the number of options and think it is a great value, worth the investment of time and money."

"I loved everything about this seminar. It helped me get on the track of living my life more peacefully."

"Everything in this seminar was well presented. Speakers were knowledgeable and available to talk throughout the day."

"The only thing I didn't like about this seminar is that I didn't win a door prize!"

" The most important thing I learned at this seminar is how to relax. My goals for 2004 are to handle my stress better, listen more and not try to do it all."

"I would like the breakouts to be longer because the information was so good!"

"I really enjoyed learning about the chemistry and health benefits of essential oils. Everything was well presented and people were knowledgeable. Great day."

"The most important thing I learned from this seminar was to learn to deal with problems before they get too far along. I enjoyed it all.!"

"The most important thing I learned was to stop and think about my priorities and the direction my life is going, and make changes where necessary. Stop thinking about it and Just do it! The seminar gave me the hope and tools to make some changes in my life."

"I am very impressed with Pat Swan's presentation abilities. While she was speaking I was thinking, "She is so good at relating to her audience that Dale Carnegie would be proud of her."

"This would be great for my workplace. Can you bring this seminar to our area? Most of us are stressed and this would be helpful for everyone."

"Great job. Loved the 4 D's. Never really thought about the disconnect between exercise or other stress releasing activities and the real problem at hand - possibly using it as avoidance. Thanks for the insight."