We are health and wellness coaches and mentors, specializing in stress management and holistic health, for small to medium sized organizations seeking to reduce health care expenses and improve employee morale and productivity.
Our proven program is effective, affordable and measurable. Employers who engage in our workplace wellness initiatives realize the benefits that come along with healthier, happier employees. Research shows the return on investment for employee health and wellness programs include improved employee engagement and morale, reduced healthcare costs, reduced absenteeism and increased productivity.
Despite the magnitude of information available confirming the many benefits of workplace wellness initiatives, more than half of companies that initiate wellness programs report that low participation and engagement in wellness programs is the number one obstacle. Why? Doesn’t everyone want to be healthy and happy? Well, most do, of course, if you ask them. But lifestyle change is hard!
That’s where we come in.
The magic in our program is the individual coaching, training and ongoing support we are able to give participants throughout their process of personal development and change. Our mentoring approach goes beyond the physical aspects of weight control. We realize that people eat for many reasons, and changing long established habits and emotional dependencies requires expertise and understanding on a deeper level. Our transformational process incorporates training for body, mind, spirit and relationships.
We help our clients to initiate and sustain the physical and nutritional changes necessary for health, while at the same time we support and guide them as they successfully identify and master causative factors that may block success and can impact one’s self esteem, confidence, and self care.
For more information on how we can help improve the health and well being of your workforce, leave your contact information below and we will contact you.